Get your kids off the couch this Spring Break and send them to yoga class!
Valley parents looking for new and exciting options for children's activities during spring break can now add yoga, drama and Zumba to the list.
From Mar. 9 – 23, 2009, Joyful Yoga Studio in Chandler will offer a healthy and creative outlet for children ages seven through 12 that includes both physical and mental exercises.
Children will begin with 45 minutes of yoga to focus their minds and stretch their bodies, followed by drama class to release their imaginations.
Zumba will round off their time at the studio, energizing them and encouraging creativity through dance and movement.
"The variety of activities incorporated into each of these two-hour sessions gives kids the opportunity to exercise their muscles and their brains in a stimulating and non-competitive environment," said Syd Hoffman, owner of Joyful Yoga Studio.
"Kids benefit physically from yoga practices just as adults do; plus we've added drama and Zumba elements to keep it interesting and fun for our young students."
Spring break classes will be held Mondays and Wednesdays; March 9, 11, 16, 18 and 23, from 11 a.m. to 1 p.m.
Kids Yoga (ages 7-12): Children improve their coordination and concentration while learning traditional yoga postures in a playful and imaginative environment.
Zumba Kids (Ages 7-12): This energetic, quick paced, fun-filled class will keep kids happy and fit! Combines Latin music with dance.
For more information, class costs and descriptions, visit the Joyful Yoga Studio website.
Source: www.abc15.com
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